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Nicotine use and stress The Secret History Behind The Science Of Stress KPBS Public Media Smoking And Stress: Information for Adults (21+) You may think smoking reduces your stress, but in fact, it can make the stress you already feel worse. During National Stress Awareness Day, find alternative ways to cope by visiting: https: www.fda.gov tobacco products health effects tobacco use Do you smoke to cope with stress and anxiety? Hypnotherapy Directory Many people believe tobacco helps manage stress, but the reality is quite different. While nicotine may create a temporary feeling of relief, it can actually increase anxiety, irritability, and dependence over time.

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