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Smoking doesn't need to be heavy to be harmful. Even occasional cigarettes can injure the lungs and set disease in motion. Quit early, quit completely.Just one is how people get trapped. There E cigarettes and other tobacco products typically contain nicotine, a dangerous and highly addictive chemical that can damage the heart and other vital organs. what are the diseases caused by smoking cigarettes Preventing Chronic Disease: April 2007: 06_0024 Tobacco and Chronic Disease Smoking and Heart Health StoryMD Health Effects Vaping Information, Solutions & Interventions Toolkit Stanford Medicine Health Problems Caused by Secondhand Smoke Smoking and Tobacco Use CDC
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