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On average, every cigarette smoked can shorten your life by about 11 minutes, based on long term studies comparing smokers and non smokers. The figure reflects the cumulative damage smoking causes to the Scientists Reveal What Happens to Your Life Expectancy When You Quit Smoking : ScienceAlert smoking #quitsmoking #healthy2025 #newyearnewyou Melvin Sanicas How he gave up cigarettes after 50 years UCHealth Today Smoking: Effects, Risks, Diseases, Quitting & Solutions How Your Health Improves After the Last Cigarette
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