what effect do vitamin b12 injections have in healthy athletes

what effect do vitamin b12 injections have in healthy athletes Injections: Good or Bad? what effect do vitamin b12

Name: what effect do vitamin b12 injections have in healthy athletes Injections: Good or Bad? what effect do vitamin b12
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Injections are more effective for those with absorption issues or severe deficiency, but oral supplements work well for most people with mild deficiency and normal absorption

Other benefits reported include lowering cholesterol, weight loss, digestion, fertility and mental health

Other: mood changes, visual disturbances, etc

Photolytic Properties of Cobalamins: A Theoretical Perspective The photo-homolysis of the Co-C bond in alkyl cobalamins, such as MeCbl or AdoCbl, was first noted fifty years ago