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5.8.1 Peer-based approaches for prevention 5.8.1.1 Peer education approaches to smoking among young people 5.8.1.2 Effectiveness of peer education interventions 5.8.1.3 Peer-based smoking interventions in Australia Smoking during adolescence is primarily a social activity, 1 with the majority of young people sourcing tobacco via their friends

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How to Quit Smoking Without the Weight Gain By Dietitian Juliette Kellow BSc RD The fear of gaining weight can be a major psychological hurdle in any attempt to kick the nicotine habit

If cutting out sugar doesnt prevent or treat cancer, why do we encourage people to cut down on sugary foods in our diet advice

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Steady meals, basic protein and fibre, and an easy walking habit do more for both weight and the quit than restriction does