Winter Swimming Kids25 The Snail and the Whale
Winter Swimming Kids25 The Snail and the WhaleA beautifully illustrated exploration of cold water traditions in Scandinavia and around the world, and a thorough account of why it provides such a boost to body and soul. Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquility, and give us that winter glow. Danish scientist Dr Susanna Sberg leads us step
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